monday

 November 17

 tuesday

 November 18

 wednesday

 November 19

 thursday

 November 20

 friday

 November 21

 saturday

 November 22

 sunday

 November 23

 12am

5:15 - 5:47  


SH’BAM™ 12 EXPRESS

5:51 - 6:24  


CXWORX™ 11

6:25 - 6:59  


BODYFLOW 59 STRENGTH EXPRESS

7:20 - 7:53  


CXWORX™ 11

8:00 - 9:01  


BODYCOMBAT™ 55

11:05 - 11:44  


BODYFLOW 62 EXPRESS FLEXIBILITY

1:40 - 2:12  


SH’BAM™ 12 EXPRESS

2:30 - 3:31  


BODYCOMBAT™ 55

3:35 - 4:08  


CXWORX™ 11

6:45 - 7:32  


SH´BAM™ 17

7:50 - 8:23  


CXWORX™ 11

8:30 - 9:31  


BODYCOMBAT™ 55

6:25 - 6:57  


CXWORX™ 15

7:05 - 8:06  


BODYFLOW™ 65

8:15 - 9:15  


BODYCOMBAT™ 57

11:25 - 12:00  


SHBAM™ EXPRESS 16

12:00 - 12:32  


CXWORX™ 15

12:35 - 1:35  


BODYCOMBAT™ 57

2:00 - 3:01  


BODYFLOW™ 65

3:01 - 3:36  


SHBAM™ EXPRESS 16

3:36 - 4:08  


CXWORX™ 15

6:40 - 7:15  


SHBAM™ EXPRESS 16

7:30 - 8:02  


CXWORX™ 15

8:15 - 9:15  


BODYCOMBAT™ 57

9:15 - 9:46  


BODYFLOW™ EXPRESS STRENGTH 65

5:15 - 6:16  


BODYCOMBAT™ 58

6:20 - 6:55  


CXWORX™ 13

7:00 - 7:34  


BODYPUMP™ 86 EXPRESS

7:45 - 8:19  


SH’BAM™ 15 EXPRESS

8:20 - 8:55  


CXWORX™ 13

11:15 - 11:53  


BODYCOMBAT™ 58 EXPRESS

12:50 - 1:25  


CXWORX™ 13

1:30 - 2:04  


BODYCOMBAT™ 59 EXPRESS

2:30 - 3:09  


BODYFLOW 62 EXPRESS FLEXIBILITY

3:35 - 4:10  


CXWORX™ 13

7:50 - 8:51  


BODYCOMBAT™ 59

9:00 - 9:39  


BODYFLOW 62 EXPRESS FLEXIBILITY

5:30 - 6:32  


BODYPUMP™ 89

6:35 - 7:35  


BODYCOMBAT™ 57

7:37 - 8:27  


SH’BAM™ 15

11:15 - 11:54  


BODYPUMP™ 89 EXPRESS

12:00 - 1:00  


BODYCOMBAT™ 57

1:05 - 1:37  


CXWORX™ 15

1:45 - 2:47  


BODYFLOW™ 60

3:00 - 3:32  


CXWORX™ 15

3:33 - 4:08  


BODYCOMBAT™ 57 EXPRESS

5:30 - 6:30  


BODYCOMBAT™ 57

6:35 - 7:07  


CXWORX™ 15

7:15 - 7:49  


SH’BAM™ 15 EXPRESS

8:10 - 9:12  


BODYPUMP™ 89

9:15 - 9:47  


BODYFLOW™ 60 FLEXIBILITY EXPRESS

5:15 - 5:45  


SH’BAM™ 14 EXPRESS

5:51 - 6:24  


CXWORX™ 12

6:25 - 7:05  


BODYFLOW 61 FLEXIBILITY EXPRESS

7:05 - 7:38  


CXWORX™ 12

7:40 - 8:12  


BODYFLOW™ 64 EXPRESS FLEX

8:15 - 8:52  


BODYCOMBAT™ EXPRESS 60

10:30 - 11:20  


SH’BAM™ 14

11:30 - 12:10  


BODYFLOW 61 STRENGTH EXPRESS

12:15 - 12:45  


SH’BAM™ 14 EXPRESS

12:50 - 1:23  


CXWORX™ 12

1:30 - 2:28  


BODYFLOW 61

3:00 - 3:50  


SH’BAM™ 14

4:00 - 5:01  


BODYCOMBAT™ 60

6:40 - 7:13  


CXWORX™ 12

7:15 - 8:13  


BODYFLOW 61

7:05 - 7:55  


SH’BAM™ 14

10:40 - 11:12  


CXWORX™ 15

11:15 - 12:05  


SH’BAM™ 14

12:05 - 1:05  


BODYCOMBAT™ 54

1:10 - 1:42  


CXWORX™ 15

1:45 - 2:43  


BODYFLOW 63

2:50 - 3:54  


BODYPUMP™ 85

4:00 - 4:32  


CXWORX™ 15

4:35 - 5:09  


SH’BAM™ 15 EXPRESS

5:10 - 5:43  


BODYCOMBAT™ 54 EXPRESS

11:15 - 12:05  


SH’BAM™ 15

12:15 - 1:16  


BODYCOMBAT™ 60

1:20 - 1:53  


CXWORX™ 10

2:00 - 2:34  


SH’BAM™ 15 EXPRESS

2:35 - 3:08  


CXWORX™ 10

3:15 - 4:16  


BODYPUMP™ 84

4:20 - 4:57  


BODYCOMBAT™ EXPRESS 60

5:00 - 5:32  


BODYFLOW 63 EXPRESS

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